Weigh In record (no journal entry) for 08 June 2021
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75 kg
Lost so far: 2.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 53.12g | Prot: 148.88g | Carbs: 123.90g.
Breakfast: MuscleTech Pure Series 100% Whey Protein, Boiled Egg, Del Monte Avocado, Coffee. Lunch: Baked or Broiled Fish, Cooked Vegetables. Dinner: Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Apricots, Coffee, MuscleTech Pure Series 100% Whey Protein, Bananas , Strawberries. more...
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Losing 0.4 kg a Week
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JuliaBagri's Weight History
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