Weigh In record (no journal entry) for 08 June 2021
|
79.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 95.32g | Prot: 58.13g | Carbs: 11.73g.
Breakfast: Torku Tost Peyniri, Hardal, Kahve (Demlenmiş), Hindistan Cevizi Yağı, Tereyağı, Lezzetlim Dana Döner, Uzman Kasap Dana Kuzu Klasik Köfte. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KetojenikBurak's Weight History
|