Weigh In record (no journal entry) for 08 June 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 60.91g | Prot: 45.66g | Carbs: 117.61g.
Breakfast: Wortel Bayi, Kecambah, Tahu Goreng, Perkedel Jagung, Bubur Nasi. Lunch: Pentol. Dinner: Cap Cay Kuah. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 2.1 kg a Week
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askharajen's Weight History
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