Weigh In record (no journal entry) for 08 June 2021
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 43.66g | Prot: 55.87g | Carbs: 174.11g.
Breakfast: Mooncake Universal Kue Bulan Isi Kacang Hijau Rasa Pandan, Energen Sereal Coklat. Lunch: Air, Es Teh, Tempe Rebus, Soto Ayam. Dinner: Air, Mie Ayam, Soto Ayam. Snacks/Other: Nissin Mini Stick. more...
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steady weight
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ayoohidupsehat!'s Weight History
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