Weigh In record (no journal entry) for 08 June 2021
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 57.55g | Prot: 46.38g | Carbs: 168.59g.
Breakfast: Kaffee mit Milch. Lunch: REWE Paprika Salami, Arla Kaergarden Gesalzen, Harry Toastbrot . Dinner: Erasco Rinderroulade in Sauce mit Nudeln und Apfelrotkohl. Snacks/Other: Dr. Oetker Kirschli Kuchen, Duplo Cocos, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, Kaffee mit Milch, Coca-Cola Coca-Cola Zero. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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