Weigh In record (no journal entry) for 08 June 2021
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138 kg
Lost so far: 2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 55.60g | Prot: 155.48g | Carbs: 74.95g.
Breakfast: Plattpfirsich, Gurke (Geschält), Oceansea Lachsforelle, Milbona Goldessa Frischkäse Classic, Delba Pumpernickel. Dinner: Tomaten, Rucola , Cucina Parmesan, Ei (Ganz), Milbona Gratin-Käse der Leichte, Hähnchenbrustfilet. Snacks/Other: Milbona High Protein Quarkriegel . more...
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Losing 0.1 kg a Week
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DieMiri86's Weight History
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