Weigh In record (no journal entry) for 08 June 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 71.80g | Prot: 125.20g | Carbs: 88.13g.
Breakfast: Wasa Ржаные Хлебцы, Cucumber, Tomatoes, Muschi De Porc (Pork Chop), Cappuccino. Lunch: Cucumber, Colussi Crackers (Olive Oil and Rosemary), Avocado, Cooked Salmon, Olive Oil , Edenia Mexican Mix Vegetables, Frescoverde Sweet Corn (from Frozen), Aroma Padurii Ghebe (Грибы Гебе). Dinner: California Avocados , Tomatoes, Hochland Clasic Cheese, Dijo Тортилья Пшеничная с Отрубями и Льняными Семенами, Pulpa De Pui Fara Piele (Бедро Курицы Без Кожи), Olympus Iaurt Grecesc 2% (Греческий Йогурт), Cucumber. more...
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Losing 0.7 kg a Week
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AndromedaJaco's Weight History
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