Weigh In record (no journal entry) for 08 June 2021
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 63.77g | Prot: 60.10g | Carbs: 79.32g.
Breakfast: Kaffee mit Milch, Mandeln, Lidl Erdbeeren Tiefgefroren, DM Basis Müsli ohne Rosinen, Magerquark, Kaffee. Lunch: Lovilio Grana Padano Gerieben, Gut & Günstig Frischkäse, Combino Bio Vollkorn Farfalle. Dinner: Alesto Nuts Royal Naturbelassen, Grüne Oliven, Hengstenberg Feiner Walnussessig, Eisbergsalat, Leinöl, Gekochtes Ei, Milbona Hirtenkäse. more...
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1509 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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CookieMonster007's Weight History
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