Weigh In record (no journal entry) for 08 June 2021
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 33.78g | Prot: 68.09g | Carbs: 171.17g.
Breakfast: Blaubeeren, Feinstoff Magic Berry Bowl, Combo Family Cappuccino Schoko. Lunch: Top Mare Premium Räucherlachs, REWE Bäcker Brötchen . Dinner: Pflanzenöl, Rote Paprika, Ja! Kochbeutel-Reis, Lidl Rinderminutensteak. Snacks/Other: Lübzer Naturradler Grapefruit. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|