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bubblebabel
Journal
08 Jun 21
bubblebabel's Journal, 08 Jun 21
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yaallah akhirnya gada koma2nya, semoga stabil
53 kg
Lost so far:
2.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
197 kcal
Fat: 6.78g | Prot: 2.72g | Carbs: 32.60g.
Breakfast:
Promina Arrowroot Biscuit, Es Kopi dengan Susu dan Gula, Kue Coklat (dengan Campuran Coklat).
more...
2899 kcal
Exercise:
booty 7 menit - 7 minutes, Abdominal (Sit Ups) - 15 minutes, 4 min tabata - 4 minutes, morning warmup - 5 minutes, Resting - 18 hours and 29 minutes, Sleeping - 5 hours.
more...
Losing 2.1 kg a Week
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bubblebabel's Weight History
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