Weigh In record (no journal entry) for 08 June 2021
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60.8 kg
Lost so far: 0.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 55.07g | Prot: 73.71g | Carbs: 128.47g.
Breakfast: Erdbeeren, Weider Yippie! Coconut-Dark Chocolate (45g), BioBio Hafer Drink, Ener Bio Soft-Datteln, Koro Drogerie Gerstengras Pulver, REWE Blattspinat, Kurkuma. Lunch: Möhren, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Kirschtomaten, Rela Halbfettmargarine, Korn Mühle Vollkorn-Toast . Dinner: HEJ Nutrition Protein Bar Chocolate Chip, Dr. Oetker Wölkchen Klassische Schokolade, Kopfsalat, Gurke (mit Schale), Kirschtomaten, Olympus Feta Light, Extra Natives Olivenöl, Rote Zwiebeln. more...
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Losing 3.5 kg a Week
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therese_gerber's Weight History
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