Francescasbert's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
59.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1331 kcal Fat: 40.26g | Prot: 133.84g | Carbs: 100.26g.   Breakfast: Biscotto della Fortuna, OK Bio Gallette di Mais, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Conad Noci Sgusciate, Valfrutta Soia al Vapore, Delizie del Contadino Controfiletti di Pollo. Dinner: OK Bio Gallette di Mais, Fior di Pasta Penne Rigate, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, OK Bio Gallette di Mais, Valbontà Grana Padano a Cubetti. more...
200 kcal Exercise: Pesi - 1 hour, Apple Health - 23 hours. more...
Gaining 2.1 kg a Week

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Francescasbert's Weight History


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