Weigh In record (no journal entry) for 30 January 2014
|
49.4 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2014:
|
188 kcal
|
Fat: 1.05g | Prot: 11.38g | Carbs: 37.16g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Brussels Sprouts (Frozen), Brussels Sprouts (Frozen). Snacks/Other: Freshly Squeezed Grapefruit Juice, Ginger. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jencarroll's Weight History
|