Weigh In record (no journal entry) for 08 June 2021
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91.7 kg
Lost so far: 17.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 49.78g | Prot: 98.76g | Carbs: 124.59g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bobotie. Dinner: Chicken, Potato. Snacks/Other: Droewors, Safari Guava Fruit Roll. more...
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Losing 5.6 kg a Week
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Nini130675's Weight History
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