Weigh In record (no journal entry) for 08 June 2021
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108.1 kg
Lost so far: 28.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 30.87g | Prot: 95.11g | Carbs: 64.58g.
Breakfast: Wasa Sesam, Eiskaffee, Kerrygold Cheddar Gerieben, Huevo. Lunch: Milbona Skyrella, Tomates, Fix & Fertig Pulled Chicken. Dinner: Bebida de proteína. Snacks/Other: Plátano, DM Bio Krokant Riegel Sesam, Danone Actimel ohne Zuckerzusatz. more...
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Losing 1.4 kg a Week
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