Weigh In record (no journal entry) for 08 June 2021
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.58g | Prot: 54.96g | Carbs: 188.84g.
Breakfast: Telur Rebus, Kecambah, Tempe Rebus, Bawang Merah, Tomat. Lunch: Kentang Rebus, Mentimun (Kupas), Telur Rebus, Kecambah, Sawi Dimasak (dari Segar). Dinner: Kerupuk Beras, Tahu Bakso, Lontong, Ubi Ungu Rebus, Belimbing. Snacks/Other: Marning Jagung, Talas, Pepaya. more...
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Losing 1.4 kg a Week
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auliasetyowati's Weight History
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