Patnjack's Journal, 16 Feb 11

Weigh In record (no journal entry) for 16 February 2011
102.5 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 February 2011:
745 kcal Fat: 29.00g | Prot: 62.32g | Carbs: 67.31g.   Breakfast: evaporated milk, Coffee, Cheerios Cereal. Lunch: large navel orange, Breakstone 2% lowfat cottage cheese, Bumble Bee light tuna. Dinner: margarine, acorn squash, steamed broccoli, bonrless pork chop. more...

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