Weigh In record (no journal entry) for 07 June 2021
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132.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 112.48g | Prot: 109.96g | Carbs: 248.29g.
Breakfast: Smart Ones Smart Beginnings Ham & Cheese Scramble. Lunch: Cream Cheese , Manhattan Bagel Plain Bagels. Dinner: Broccoli , Bob Evans Mashed Potatoes, Pork Loin (Tenderloin) . Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Biscotti Cookie (Italian Sugar Cookie), Think Keto Protein Bar Chocolate Peanut Butter Pie, Skinny Pop Popcorn. more...
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Gaining 1.6 kg a Week
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suezeequecc's Weight History
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