Weigh In record (no journal entry) for 08 June 2021
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70.6 kg
Lost so far: 25.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 27.87g | Prot: 61.06g | Carbs: 88.50g.
Breakfast: Aldi Strong Force Zero, Banane, Ja! Frischkäsr Becher Natur, Harry Weltmeister Mehrkorn. Lunch: Finn Crisp Original Roggenvollkornknäcke, Frühlingszwiebeln, Ja! Körniger Frischkäse. Dinner: Bulls-Eye Original BBQ Sauce Rauchig, Hähnchenbrustfilet, Butter, Harry Weltmeister Mehrkorn. Snacks/Other: Afri Cola Afri Cola ohne Zucker, Tedi Ice Pops. more...
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Losing 0.8 kg a Week
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