Weigh In record (no journal entry) for 08 June 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 37.12g | Prot: 49.84g | Carbs: 124.95g.
Breakfast: Telur Rebus Lunak, Lemonilo Mie Goreng Pedas Korea. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Kentang Rebus. Dinner: Seblak. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 0.4 kg a Week
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veranika virgiana's Weight History
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