Weigh In record (no journal entry) for 30 January 2014
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1795 kcal
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Fat: 91.84g | Prot: 132.20g | Carbs: 79.35g.
Breakfast: Gekochtes Ei, Rührei, Weizenbrötchen. Lunch: Landliebe Griespudding Traditionell, Milsa Sour-Creme, Harvest Basket Kartoffelspalten, Rindersteak. Dinner: Pommes Frites, Halbes Hähnchen. more...
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Losing 2.1 kg a Week
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Sonne4001's Weight History
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