Weigh In record (no journal entry) for 07 June 2021
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93 kg
Lost so far: 11.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 82.64g | Prot: 100.22g | Carbs: 187.48g.
Breakfast: Calvé Erdnusscreme, Банан, Elinas Joghurt nach Griechischer Art. Lunch: Layenberger High Protein Waffel Zitrone, Ener Bio Quinoa Tasse Gartenkräuter. Dinner: Hello Fresh Blumenkohl-Puten-Curry mit Karotten-Reis . Snacks/Other: Клубника, Ja! Joghurt 1,5%, Банан, Aldi Milch 1,5%. more...
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Gaining 1.4 kg a Week
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artlisenok's Weight History
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