Weigh In record (no journal entry) for 04 June 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 66.06g | Prot: 102.66g | Carbs: 145.72g.
Lunch: Cacau Show Trufa 70% Cacau, Legumes Cozidos, Filé de Frango Grelhado. Dinner: Hambúrguer de Queijo com Bacon e Condimentos, Devassa Cerveja. Snacks/Other: Bolinha de Queijo, Bolo Salgado, Bolo de Milho. more...
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steady weight
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malumarqu's Weight History
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