Weigh In record (no journal entry) for 05 June 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 58.89g | Prot: 87.09g | Carbs: 202.80g.
Lunch: Charge Chocolate , Nissin Miojo de Galinha Caipira, Costeleta de Porco Frita. Dinner: Gin Tônico, Caipirinha, Caipiroska, Sanduíche de Giro (Pão Pita, Carne de Vaca, Carne de Cordeiro, Cebola, Condimentos com Tomate e Outros). more...
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steady weight
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malumarqu's Weight History
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