Weigh In record (no journal entry) for 07 June 2021
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 33.47g | Prot: 34.81g | Carbs: 113.31g.
Breakfast: Dalmatia Fig Spread, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Nature's Own Honey Wheat Enriched Bread. Lunch: Shortbread Cookies , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Poppy Seed Dressing, Taylor Farms Kale Chopped Salad (Bag), Chicken Leg (Skin Eaten). Snacks/Other: Tito's Handmade Vodka, Reed's Ginger Beer, HEB Cantaloupe Chunks. more...
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Losing 0.1 kg a Week
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JudyC209's Weight History
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