killingstalker's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

53 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1300 kcal

Fat: 47.51g | Prot: 42.90g | Carbs: 172.18g. Breakfast: Стрепсилс Леденцы, Yarych Крекер Нежный , Сыр, Хлебец, Мушкетер Сырок Глазированный. Lunch: Roshen Желейки, Плов с Курицей. Dinner: Roshen Желейки, Yarych Крекер Нежный, Суп Куриный с Вермишелью. Snacks/Other: Roshen Желейки. more...

1847 kcal

Exercise: Тренировка - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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killingstalker's Journal, 07 Jun 21

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killingstalker's Weight History