Weigh In record (no journal entry) for 07 June 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 32.76g | Prot: 92.77g | Carbs: 166.50g.
Breakfast: McCormick Mayonesa Light, Hill Country Fare Jamón de Pechuga de Pavo, Bimbo Thins, Café con Leche Descremada. Lunch: Pepino (Pelado), Sanissimo Salmas de Maíz Horneadas, Aguacate, Tilapia (Pez), Verduras al Vapor. Dinner: Sanissimo Tostadas de Maíz con Nopal Horneadas, Tomates, Pechuga de Pollo Hervida. more...
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1841 kcal
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Exercise:
Bici - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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Krn Villan's Weight History
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