Weigh In record (no journal entry) for 30 January 2014
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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603 kcal
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Fat: 44.85g | Prot: 24.52g | Carbs: 32.64g.
Breakfast: Raw Almonds, Coconut Oil, Scrambled Egg. Snacks/Other: Zucchini, Bell Peppers, Cucumber (with Peel). more...
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Losing 0.5 kg a Week
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Catrinarl's Weight History
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