Weigh In record (no journal entry) for 07 June 2021
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88.9 kg
Lost so far: 10.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 41.87g | Prot: 65.71g | Carbs: 28.00g.
Breakfast: Quest Chocolate Chip Protein Bar. Lunch: Bryan Wieners, Keebler Club Crackers Original, Lean Ground Beef. Dinner: HEB Grilled Chicken Breast, Great Value Pepper Jack Cheese Slice. more...
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Losing 3.2 kg a Week
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brookestelly's Weight History
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