Weigh In record (no journal entry) for 07 June 2021
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96.8 kg
Lost so far: 1.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.99g | Prot: 51.74g | Carbs: 145.28g.
Breakfast: Watermelon , Home Chef Farmhouse Potato Soup. Lunch: Skillet Masters Beef Stroganoff, Broccoli, Brown Rice, Cauliflower . Dinner: Watermelon , Shaklee Life Shake, Shaklee Life Shake Chocolate. more...
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Losing 1.1 kg a Week
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