Weigh In record (no journal entry) for 07 June 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 32.26g | Prot: 40.04g | Carbs: 111.46g.
Lunch: Leblebi, Bahçıvan Taze Kaşar Peyniri, Kırmızı Domates, Dana Etinden Yapılan Köfte. Dinner: Algida Dondurmalı İrmik Helvası, Yeşil Çay, Tavuklu Arpa Şehriye Çorbası. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|