Weigh In record (no journal entry) for 07 June 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 16.72g | Prot: 41.52g | Carbs: 97.25g.
Breakfast: Auchan Dattes Medjoul , Muesli (Fruits Secs et Noix), Carrefour Confiture de Figues, Marque Repère Pétales de Céréales, Aldi Fromage Blanc 0%, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Fleury Michon Blanc de Poulet Halal (30g), Auchan Tzatziki, Heudebert La Tartine Blé Complet, Crevette Cuite ou Grillée. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.8 kg a Week
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michdine's Weight History
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