Weigh In record (no journal entry) for 07 June 2021
|
66.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 98.79g | Prot: 84.98g | Carbs: 163.56g.
Breakfast: McDonald's Croissant de Presunto e Queijo, Brigadeiro, Vitao Doce de Leite com Coco Zero Adição de Açúcares, Cacau Show Trufa Tradicional, Bolo de Milho, Queijo Mozzarella, Ruffles Batata Frita. Lunch: Queijo Mozzarella, Batata Inglesa, Sulita Picanha Suína Temperada. Dinner: Cacau Show Trufa Tradicional, Pizza de Calabresa. Snacks/Other: Atlhetica Best Whey Original. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcavalcantee's Weight History
|