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Baccalynnwv
Journal
26 Jan 11
Baccalynnwv's Journal, 26 Jan 11
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Weigh In record (no journal entry) for 26 January 2011
111.0 kg
Lost so far:
3.8 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2011:
937 kcal
Fat: 33.85g | Prot: 40.34g | Carbs: 120.40g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Frosted Flakes.
Lunch:
Bananas, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables.
Dinner:
Meat Loaf Made with Beef.
more...
3030 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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Baccalynnwv's Weight History
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