Baccalynnwv's Journal, 23 Jan 11

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Weigh In record (no journal entry) for 23 January 2011

111.4 kg Lost so far: 3.4 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2011:

538 kcal

Fat: 33.33g | Prot: 6.67g | Carbs: 54.30g. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Concord Grape Jam, Butter, White Bread. more...

2983 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Baccalynnwv's Journal, 23 Jan 11

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Baccalynnwv's Weight History