Weigh In record (no journal entry) for 07 June 2021
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 79.50g | Prot: 82.00g | Carbs: 158.00g.
Breakfast: Mountain Dew Rise Energy, Nature's Own 100% Whole Wheat with Honey, Great Value Fat Free Turkey Breast, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Lunch: Clif Bar Builder's Bar - Vanilla Almond, Yoo-Hoo Chocolate Drink (Box). Dinner: Oscar Mayer Beef Hot Dogs Franks, Pepperidge Farm Classic Hamburger Buns, Steak-umm Sliced Steaks, Marketside Chef Salad with Uncured Ham & Turkey, Great Value Tater Tots. more...
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steady weight
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FireWarrior316's Weight History
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