Weigh In record (no journal entry) for 07 June 2021
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70.4 kg
Lost so far: 6.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 36.54g | Prot: 64.14g | Carbs: 118.70g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Dinner: Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Herbalife Mixed Fiber, Ikan Tongkol Goreng, Nasi Liwet. Snacks/Other: Lotus Biscoff Creamy Spread, Sari Roti Roti Gandum. more...
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Losing 0.1 kg a Week
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Dillatyas's Weight History
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