Weigh In record (no journal entry) for 07 June 2021
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99.2 kg
Lost so far: 22.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 104.46g | Prot: 106.63g | Carbs: 148.84g.
Lunch: Aldi Trauben Kernlos, Leinöl, Radieschen, Karotten, Chinakohl, Champignons, Gekochtes Ei, Linessa Mozzarella Light, Rote Paprika, Beste Ernte Rote Beete, Alnatura Rote Linsen. Dinner: Pistazien. more...
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Gaining 14 kg a Week
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