Weigh In record (no journal entry) for 16 February 2011
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83.5 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1193 kcal
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Fat: 66.31g | Prot: 93.81g | Carbs: 59.08g.
Breakfast: Water, coffee, heavy whipping cream. Lunch: cream cheese, cauliflower, kraft delux american cheese, ground beef. Dinner: great value fancy four cheese, brocc, pork loin. Snacks/Other: sweet n low. more...
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2384 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hey Laura. I saw you were on today and sorry that I missed you. How are things going with you these day? Know that I am thinking about you. Have a great day.:)HUGS:)
16 Feb 11 by member: LauPug1
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Laura...I have been missing you my friend, and hoping that all is going well. Hugs 'sis'! Hope that we get the chance to chat again soon.
16 Feb 11 by member: ctlss
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restlesshope's Weight History
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