Weigh In record (no journal entry) for 07 June 2021
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 20.08g | Prot: 75.63g | Carbs: 117.12g.
Breakfast: Kaffee, REWE Beste Wahl Cherry Roma Tomaten, Rama 100% Pflanzlich ohne Palmöl, Quarkbrötchen, Vemondo Bio Mandel Ohne Zucker, Alpro Soya Sojamilch Ungesüßt. Lunch: Wassermelone. Dinner: Wassermelone, Blaubeeren, Ja! Magerquark, Garden Gourmet Sensational Bratwurst. Snacks/Other: Gelatelli High Protein Creamy Chocolate , Ricola Cranberry, Milbona High Protein Quark-Creme Vanille. more...
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Gaining 1.4 kg a Week
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Sarah-Rosalie's Weight History
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