AS2805's Journal, 07 Jun 21

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Es stagniert schon bei den ersten 5 Kilo 😔

84.5 kg Lost so far: 5.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1170 kcal

Fat: 45.57g | Prot: 53.77g | Carbs: 123.77g. Breakfast: Sauerteigbrot, Wilhelm Brandenburg Butterschinken Ofengebacken, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Kaffee mit Milch, Weizenbrötchen. Lunch: Hello Fresh Herzhafter Pulled-Pork-Burger mit Coleslaw. Dinner: Ja! Sonnenblumen-Margarine, Ja! Gouda Jung, Weizenbrötchen. more...

2159 kcal

Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

Geduld! Der Körper muss erst umstellen. 👍😉

07 Jun 21 by member: Abraxsa


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AS2805's Journal, 07 Jun 21

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