Weigh In record (no journal entry) for 07 June 2021
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 44.72g | Prot: 67.77g | Carbs: 224.94g.
Lunch: Salatalık (Soyulmuş), Domatesler, Lahmacun. Dinner: Muz, Karadut, Tatlı Kiraz, Kayısı, Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Yulaflı Omlet. more...
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2075 kcal
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Exercise:
Studying - 11 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fattypatty_25's Weight History
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