Weigh In record (no journal entry) for 07 June 2021
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104.7 kg
Lost so far: 5.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 98.86g | Prot: 87.36g | Carbs: 71.27g.
Breakfast: Womens Best Fit Whey Protein, Eiwitpoeder Vanille, Gebroken Lijnzaad, Walnoten Ongebrand & Ongezouten, Holland & Barrett Chia Zaad, Raw Organic Food Kokoschips, Blauwe Bessen, Melkan Magere Milde Kwark, Leidingwater. Lunch: Garlan Kruidenkaas, Hoogvliet Achterham Flinterdun, Hoogvliet Ijsbergsla Naturel, Gwoon Walnoten Ongebrand & Ongezouten, Mama Lupe's Tortillas. Dinner: Hoogvliet Geraspte Kaas 45+, Mild, Ei (Scharrel) L, Uien, Broccoli, Hoogvliet Roma Cherrytomaten, Gwoon Walnoten Ongebrand & Ongezouten, Yoghurt Dressing, Ijsbergslamix, Augurken Zoetzuur, Maggi Jus Rundvlees, Komkommer (met Schil). Snacks/Other: Gwoon Walnoten Ongebrand & Ongezouten, Zonnatura 20 Kruiden Oplosthee, Zonnatura Venkelthee, Slimpie Limonadesiroop Framboos, Perfekt Extra Puur Chocolade. more...
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Losing 0.1 kg a Week
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Mystery1971's Weight History
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