Weigh In record (no journal entry) for 07 June 2021
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63.2 kg
Lost so far: 6.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 39.94g | Prot: 21.75g | Carbs: 49.28g.
Breakfast: Binvezir Ezine Klasik İnek Peyniri, Reçel Konserveleri, Domatesler, Kızarmış Beyaz Ekmek, Şahin Sucuk. more...
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Losing 1.4 kg a Week
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zehrafit's Weight History
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