freedome16's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
60.8 kg Lost so far: 32.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
1047 kcal Fat: 31.70g | Prot: 52.99g | Carbs: 127.84g.   Breakfast: Schinken (Extra mager), Milram Frühlingsquark, Schär Körnerbrötchen. Lunch: Stutenkerl. Dinner: Subway Veggie Patty. Snacks/Other: Müller Joghurt mit der Ecke Venezia. more...
3428 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


freedome16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.