Weigh In record (no journal entry) for 07 June 2021
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 36.46g | Prot: 40.84g | Carbs: 153.10g.
Breakfast: Wachtelei, Kaffee mit Milch, Arla Kaergarden Gesalzen, Delikat Bockwurst mit Majoran, Weizenbrötchen. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, Coca-Cola Coca-Cola Zero. more...
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steady weight
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melliunger's Weight History
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