Weigh In record (no journal entry) for 07 June 2021
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 71.01g | Prot: 165.83g | Carbs: 228.13g.
Breakfast: Myprotein Impact Whey Protein Coconut, Torta Gelato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizzoli Patasnella Extra Fini, Petto di Pollo, Carne, San Daniele Prosciutto Crudo. Snacks/Other: Pane Bianco, Rovagnati Prosciutto Crudo Snello. more...
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steady weight
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FabrizioTrainer's Weight History
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