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Mariia879
Journal
07 Jun 21
Mariia879's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
86.5 kg
Lost so far:
1.6 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1367 kcal
Fat: 30.63g | Prot: 96.93g | Carbs: 155.56g.
Breakfast:
Санта Бремор Чука, Куриное Филе, Гречка Отварная, Кофе с Молоком.
Lunch:
Гречка Отварная, Чука.
Dinner:
Bud Пиво, Море Пива Кальмар Перуанский .
Snacks/Other:
Tasty Style Хлебцы Рисовые.
more...
2169 kcal
Exercise:
Walking (slow) - 3/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Mariia879's Weight History
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