Weigh In record (no journal entry) for 07 June 2021
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 25.00g | Prot: 81.37g | Carbs: 153.78g.
Breakfast: Gekochtes Ei, Zentis Erdbeere 50 % Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Güldenhof Geflügel-Fleischwurst, Mirácoli Spaghetti mit Tomatensoße. Dinner: Gekochtes Ei, Mairübchen, Exquisa Fitline Protein Vanille, Erdbeeren, Gekochtes Ei, Mairübchen, Exquisa Fitline Protein Vanille, Erdbeeren. Snacks/Other: Ehrmann High Protein Eis. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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