Weigh In record (no journal entry) for 07 June 2021
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 25.56g | Prot: 32.66g | Carbs: 110.23g.
Breakfast: Yeşil Biber, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Namet Hindi Füme, Maydanoz, Marul, Haşlanmış Yumurta, Tam Buğday Ekmeği, Aknaz Tam Yağlı Tost Peyniri. Lunch: Kavrulmuş Patates, Namet Hindi Füme, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş). more...
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Gaining 2.1 kg a Week
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azyecoksukret's Weight History
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